Watermelon and Peach Smoothie

Cut watermelon and a peach next to a jam jar filled with light pink watermelon and peach smoothie with XbyX Daily Energy and XbyX Take It Easy products in the background

Watermelon and peach - it’s the perfect summer combination! Watermelon provides plenty of hydration, while the vitamin E in peaches protects your body from harmful free radicals that can lead to premature signs of ageing. So bring on the vitamin E!

Table of contents

For an extra vitamin boost, the beloved hispi cabbage is an important ingredient in our Watermelon and Peach Smoothie. It is packed with folic acid, vitamin C, E and K and it has a subtle taste that makes it the perfect addition to any smoothie. The mustard glycosides found in hispi cabbage, a vegetable from the cruciferous family, are also great for the intestinal flora and hormonal balance.

Why it’s Good for You

  • Did you know that peaches contain lots of phytoestrogens? How amazing is that!
  • XbyX Take It Easy pairs perfectly with peaches! It has balancing properties with ashwagandha, L-theanine, tryptophan, vitamin B, D and magnesium.
  • Protein, which is essential for bones and muscles, counteract age-related muscle loss.

Chock Full of Complete Proteins
The Energie Shake is based on the concept of low energy density. It combines four fibers, five different plant proteins, healthy fats and the essential vitamins and minerals your body needs. As an added bonus, each serving is only around 100 kcal!
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Ingredients

Makes one smoothie:

200 g

chilled watermelon

1

ripe peach

1 handful

hispi cabbage leaves

3 tbsp

100 ml

kefir

1 measuring spoon (=3g)

Method

  • To prepare the smoothie, simply cut the peach and remove the pit to avoid any blender mishaps, along with the hispi cabbage leaves, watermelon and all the other ingredients and place them in your blender. Blend until you have a creamy and smooth texture. 
  • If you prefer a cooler and more refreshing drink, add a few ice cubes while blending.


Cut watermelon and a peach next to a jam jar filled with light pink watermelon and peach smoothie with XbyX Daily Energy and XbyX Take It Easy products in the background

A Whole Bundle of Balance
Treat your body to something truly beneficial and restore hormonal balance and well-being! The bundle includes XbyX Take It Easy along with Daily Energy, Think Clearly, Lust For Life and the Body Balance Guide.
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