Maca Powerhouse Bircher Muesli

Two glass bowls of bircher muesli made with XbyX Daily Energy protein superfood plant concentrate and XbyX Lust for Life maca plant extract with Greek yoghurt and topped with fresh sliced peaches and dried fruit.

Fruit, oats, protein, flaxseeds and the adaptogen maca make a heavenly mix. And together they are the perfect combination for hormonal balance during menopause!

Table of contents

Why it's Good for You

  • Maca is rich in amino acids, vitamins B1, B2, B3, and C, as well as the minerals potassium, iron and magnesium. Even the Incas valued the effects of nutrient-rich maca.
  • Greek yogurt is packed with probiotics - beneficial bacteria that strengthen the immune system and help with digestive issues. They also provide an excellent source of calcium!
  • Stone fruits like apricots are a fantastic source of beta-carotene, lutein and zeaxanthin, all powerful antioxidants that protect the body from free radicals.


Makes one serving:

Fruit of your choice

Seasonal stone fruits: peach, apricot, cherries, or plums

10g (=1 tbsp) or more if desired of

XbyX Daily Energy - Protein Superfood Shake - for an extra dose of protein

40 g

oats (alternatively, buckwheat flakes)

20 g

chopped nuts

1 tbsp

ground flaxseeds

2large tbsp

Greek yogurt

150 - 200 ml

unsweetened almond, oat or coconut milk

1 measuring spoon (=3g)

1 tsp

raw cacao powder - add it for a chocolatey flavour


  • Put all the ingredients in a bowl and mix them together.
  • Stores well in the fridge overnight, so feel free to prep everything the night before.
  • Add the diced fruit and XbyX Lust For Life just before serving.
maca muesli
Summer joy & zest for life
XbyX Lust For Life is an innovative formula featuring adaptogenic Maca (5:1 extract), the amino acid L-Arginine, raw cacao, zinc, and vitamin B5. It's energizing and perfect for hormone metabolism.
xbyx lust for life menopause maca balance