Stir 1.5 measuring spoons (=3 g) of powder directly into water, juice or blend it into a smoothie, yoghurt, muesli or overnight oats. 

Bonus tips: 

  • Consume immediately after preparation, as the highly concentrated plant ingredients may become more bitter when they are in contact with liquid for an extended period of time.
  • Be sure to try our super simple smoothie recipes if you want to try some new ingredients or add more nutrient variety!